This week’s meal plan…free!

Hey everyone, just a heads up…we’re so excited about next week’s meal plan and shopping list, that we’re giving it away, no strings attached!

Some of my all-time favorite recipes on this one, check ’em out!

This is our most popular plan, Lighter-Side/4 Servings, complete with the full itemized shopping list, tips, and video links…for free!

Recipes include:

~ Coconut Pork & Grilled Pineapple Salad
~ Broiled Salmon with Thai Basil Cuke Salad & Furikaki Rice
~ Curried Egg Salad Wraps with Spinach and Mushroom Salad
~ Stobhach Gaelach (Irish Pork Stew)
~ Bruschetta Grilled Chicken w/ Jasmine Rice & Italian Green Beans
~ Glazed Boneless Pork Ribs with Horseradish Apple Slaw
~ Stuffed Acorn Squash with Summer Salad & Fresh Plums

Download this meal plan here.

Please feel free to share this post with your friends!

(By the way, if you’re enjoying this article, you may want to subscribe to our free meal planning newsletter; we’ll send seven amazing dinner recipes and a shopping list to your inbox each week. Plus, you’ll be helping us feed the hungry, and teach nutrition, shopping, and hands-on cooking classes to at-risk teens!)

Chef Perry