Heart Healthy Menu Plan

Mother and Daughter Making a Salad

If you’re diabetic, pre-diabetic, or just looking to eat healthier, feel better, and reach your weight goals, the Heart Healthy plan is for you!

Each recipe is designed to help maintain acceptable blood-sugar levels, minimize sodium intake, and encourage weight-loss (three key elements in diabetes management), while providing a delicious, nutritious, and sustainable eating lifestyle.

Perry P. PerkinsAs a borderline-diabetic, with a long family history of the disease, Chef Perry Perkins personally develops and tests the recipes for the haute & healthy menu.

Sign Up for the Haute & Healthy Plan, now!

The parameters of this menu have been reviewed and approved by SimplySmartDinnerPlans’ Nutritional Advisory Board, which is made up of medical and nutritional professionals specializing in health, nutrition, and diabetic medicine.