Classic Menu Plan

Happy family dining togetherAlthough calorie needs differ among individuals, a 2,000 calorie meal plan is the general recommendation to meet nutritional needs to maintain weight for most people.

Eating a balanced diet that incorporates all the food groups will not only help control weight, but will also contribute to a healthier life and reduce the risk of chronic disease.

Our SimplySmartDinnerPlans classic meal plan follows these guidelines.

Check out a sample menu, or Sign Up for the free Classic Menu Plan, now!