11/6/12

Gluten Free Tip: Cross Contamination

If not everyone in your home is gluten free it can be easy to cross contaminate when using a butter knife to spread mayonnaise, mustard and other spread type foods and condiments.

Squeeze bottles are a great way to avoid this and an expensive solution to buying the “squeezable” versions off the grocery store shelf,  is to buy squeeze bottles from a dollar store, or online, and pour your own stuff in them.

Eat great, eat safe!

Chef Maryse

Gluten-free specialist Maryse L. Blake, CHC, is also the healthy lifestyle blogger of The Healthy Momma is a certified holistic health coach. Diagnosed with Celiac disease over 5 years ago, she thrives to simplify the process of eating gluten free without sacrificing taste or nutrition.

 

 

03/2/12

Crazy Chipotle Catsup and Perfect Scrambled Eggs

chipotle ketchup and scrambled eggsWhen Dana and Dani posted that they had just bottled up a fresh batch of chipotle catsup, my instant reply was:

“I’m afraid I’ll need to test that recipe…”

5 seconds after posting, Dani knocked on my door with a bottle, still warm from the kitchen.

Clean livin’ baby…that’s some good karma right there!

Problem was…what was I going to prepare that would be a worthy vessel for this jar of savory, spicy awesomeness? I don’t like ketchup on my burgers, and fries didn’t seem worthy of the maiden voyage. I considered sweet-potato fries, but didn’t feel like making a store-run.

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