01/22/15

What is: Fillet

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Fillet – To remove bones from a fish, so that only the flesh remains. The process depends on the type of fish. Though similar, it is different for flat fish, like a flounder, or round fish, such as a trout. The best way to learn how is to purchase a cookbook with details or watch the cooking shows. If in doubt, your seafood monger will do it for you.

Our Favorite Recipe: Simple Poached Salmon with Lemon-Parsley Orzo

Simple Poached Salmon