Week 18, 2017
Reading your meal plan: “Week Number”, “Key Ingredient” (in 3-4 recipes), “# of Servings”.
Classic Meal Plan
Gluten Free Meal Plan
Heart Healthy Meal Plan
If you would like to contribute, please use our Go Fund Me link. 100% of donations go to funding the meals and classes, and we are happy to provide tax-deductible donation receipts to all donors!
MY KITCHEN Outreach Program
A 501(c)(3) Non Profit Organization